Natural Throat Care

Throat problems can have a number of causes, including illnesses, dry environments, food and drink sensitivities, and smoking. But whatever the cause, symptoms are at best annoying - tormenting you with an irksome tickle - and at worst debilitating - keeping you from the ability to speak. Further, many of the standard throat care products one finds in drug stores and convenience stores have synthetic and cheap ingredients, soothing your throat in the short term but possibly affecting your health in other ways in the long term.

If you're looking for products that can help soothe your throat and aid in the healing process, but that also lack the additives and fillers found in low-quality products, there are a number of excellent, natural options. Echinacea is a well-known, time-tested means of boosting the immune system, and can also be useful as a throat spray. Propolis, used by bees for repairing and defending their hives, has long been used by beekeepers for its antibacterial properties. Tree products, such as slippery elm bark and spruce, can also have a soothing effect on hoarse and raw throats.

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