Natural Health Books

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Books on Natural Health

If you're bewildered by all the information and advice you encounter regarding natural health, you're not alone; with all the differing and conflicting opinions we encounter online and in society, it can be overwhelming. Fortunately for those of us overwhelmed in this way, books can be excellent guides, particularly the books we at Aviva have chosen to sell, which reflect various health matters represented in the inventory in our store and warehouse.

Our book selection varies, and ranges from information on very particular topics (such as the effects of blue spectrum light on sleep habits) to more general topics (such as the benefits of healthy cooking, juicing, and fermentation). Some of these books are listed online, but to see our full selection, be sure to visit the store itself, where we will be happy to direct you to books corresponding to your questions, concerns, and interests.

In addition to the books offered here online, some others we currently have in stock (as of early 2018) include the following (listed here by the surname of the lead author):

Kevin Ashton - How to Fly a Horse: The Secret History of Creation, Invention, and Discovery

Robin Rose Bennett - The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life

Victoria Boutenko - Green Smoothie Revolution: The Radical Leap Towards Natural Health

Linda Brooks - Rebounding to Better Health: A Practical Guide to the Ultimate Exercise

Richard P. Brown, MD & Patricia L. Gerbarg, MD:

- Non-Drug Treatments for ADHD: New Options for Kids, Adults & Clinicians

 - The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety

- The Rhodiola Revolution: Transform Your Health with The Herbal Breakthrough of the 21st Century (with Barbara Graham)
- How to Use Herbs, Nutrients & Yoga in Mental Health (with Philip R. Muskin, MD)

Jane Buckle, PhD, RN - Clinical Aromatherapy (Essential Oils in Healthcare) (3rd Edition)

Cherie Calbom - The Juice Lady's Guide to Juicing for Health

Pat Crocker - Juicing and Smoothies for Dummies

                 - The Juicing Bible (2nd Edition)

Chris Crowley & Henry S. Lodge, M.D. - Younger Next Year: Live strong, fit, & sexy until you're 80 and beyond

Chef Thomas N. England - Cooking Sous Vide Recipes Book: Richer Flavors, Bolder Colors, Better Nutrition

Jason Fung, MD & Jimmy Moore - The Complete Guide to Fasting - Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Dennis Greenberger - Mind Over Mood - Change How You Feel By Changing the Way You Think

Bette Hagman - The Gluten-Free Gourmet Bakes Bread

Jeff Hertzberg, M.D. and Zoe Francois - Healthy Bread in Five Minutes a Day

Mark Hyman, MD - Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Sarah James - The Essential Sous Vide Cookbook: Modern Meals for the Sophisticated Palate

Paul Kalanithi - When Breath Becomes Air

Kathi Keville - The Little Book of Aromatherapy - An Invitation to Sweet-Smelling Explorations

Jim Lahey - My Pizza: The Easy No-Knead Way to Make Spectacular Pizza at Home

Julia Lawless - The Encyclopedia of Essential Oils - Complete Guide

Chris McDonald - The Complete Sous Vide Cookbook (More Than 175 Recipes with Tips & Techniques)

Dr. Michael Mosley - Fast Exercise - The Simple Secret of High-Intensity Training

                        - The FastDiet - Lose Weight, Stay Healthy, and Live Longer

PJ Pierson and Mary Shipley - Aromatherapy for Everyone - Discover the Scents of Health and Happiness with Essential Oils

Dzogchen Ponlop - Emotional Rescue - How to Work with Your Emotions

Nerys Purchon and Lora Cantele - The Complete Aromatherapy & Essential Oils

Lissa Rankin, M.D. - Mind Over Medicine - Scientific Proof That You Can Heal Yourself

Peter Reinhart - Reinhart's Artisan Breads Every Day 

Andrew W. Saul, Ph.D. and Helen Saul Case - Vegetable Juicing for Everyone: How to Get Your Family Healthier and Happier, Faster!

David & Carol Schilller - Healing Oils: 500 Formulas for Aromatherapy

Meir Schneider - Vision for Life: Ten Steps to Natural Eyesight Improvement

Penni Shelton - Raw Food Cleanse - Restore Health and Lose Weight by Eating Delicious, All-Natural Foods - Instead of Starving Yourself

Mike Steib - The Career Manifesto: Discover Your Calling and Create an Extraordinary Life

Kelly A. Turner, Ph.D. - Radical Remission: Surviving Cancer Against All Odds; The Nine Key Factors that can Make a Real Difference

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