Made from 100% natural, edible fiber extracted from chicory root, inulin is completely soluble and grit-free, and can be mixed with any soft food (such as applesauce, yogurt, or gravy) or liquid, either hot or cold, without thickening or altering the taste of anything it's mixed with. Although it's a type of plant sugar, it won't be digested, and this form of it won't change the glycemic index at all, and is thus safe for diabetics. It's also gluten free, so can be well-tolerated even by celiacs.
Slowly add the suggested amounts below to at least 4 ounces (125ml) of any beverage or soft food (hot or cold). Let stand 30 seconds, then stir until dissolved.Amounts:FIBERrific aloneChildren: 1/2 - 1 teaspoon, up to 3 times daily.Adults: 1 to 2 teaspoons, up to 3 times daily.FIBERrific +probiotic:Children: 1/2 teaspoon, up to 2 times daily.Adults: 1 teaspoon, up to 2 times daily.Warning:: Discontinue use if hypersensitivity occurs. Do not use if pregnant or breastfeeding. Gas and flatulence may increase initially, but will subside with continued use.
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