Download Frolov Manual [PDF ~0.9 MB]
Kit contains: Mouthpiece, respiratory tube, cover, cup,
internal container, graduated jar, DVD with video manual,
technical certificate, directions for use (guidelines).
Note from Nathan Zassman: The Frolov
Device is an unusual but impressive health product. Designed
by a Russian scientist and used by Russian cosmonauts, when
used regularly, this device helps the body to produce oxygen
(endogenous oxygen) from antioxidants in the body. Customers
who have purchased this product have told me that this may be
the most important of all health products, as it improves
oxygen utilization in the body.
The Frolov system is a novel state-of-the-art respiration
training device featuring a full set of healing factors, which
may claim to be the most advanced device for breathing
exercises in today's world.
Breathing exercises have
proved to be a strong means of building up health at any age.
Since ancient times, more than 900 respiratory techniques and
approaches have been invented.
Based on contemporary
scientific research, a UNIFYING Respiratory Technique and a
Respiration Training Device to implement it have been
developed for practical use by the public.
is crucial to carrying out the endogenous breathing exercises
in that Technique, and also serves as an independent medical
device designed to help support a variety of conditions
including: Chronic bronchitis, Bronchial asthma, Pulmonary
emphysema, Myocardial ischemia, Atherosclerosis and many
Newborns come into this world with the first breath.
Breathing remains the most critical function of our life
cycle. It is through breathing that humans receive the oxygen
they need in order to live.
Proper breathing determines
the health and functionality of every organ in your body.
Whether you are hard at work, engaging in sports activities or
simply relaxing, you have to breathe right.
Frolov, Russian scientist and creator of this unique breathing
method will surely improve your overall well-being and
significantly enhance your breathing technique.
Video (Above) Transcript: Discoveries made by modern
scientists who study the experience of our predecessors are
proving an important role of breathing for keeping human
health. Health improving breathing adds to improvement of
health condition, increases protective function of the
organism and intensifies processes of energy metabolism in
Gradually increasing the length of training session with
the help of the training device, you will soon feel that your
mood is improving, your sleep is back to normal, mental and
physical activity as well as resistance to stress and
infectious diseases are intensified.
Setting of the Training Device: The
Training Device is a device for training respiratory muscular
system and establishing positive exhalation pressure. Before
starting to train, it is necessary to study the manual.
How to prepare the device for training?
Before the first application and after each training
using the inhalation training device, it is necessary to
disassemble the device, wash all parts with warm water and
washing out liquid. Wash in the running water and dry.
Determine the amount of water according to the table given
in the manual. Measure the necessary volume of water. Using
the measuring glass, pour water in the cup or the training
device. Stick the lid to the inner container tightly. Put the
inner container inside the cup. Press the lid so that it
closes the cup tightly. Stick the respiratory tube to that lid
socket. Insert the mouthpiece into the spare end of the
Main principles of the respiratory training:
What is the most important point in respiratory
training? During respiratory training, it is necessary to
breathe with the help of the diaphragm. The diaphragm is the
main respiratory muscle which separates thorax and abdomen.
When inhaling, the diaphragm contracts and moves down. When
exhaling, the diaphragm relaxes and slowly moves up.
In what position is it necessary to train?
Choose the most comfortable position. Sit at the table, in the
armchair, or recline.
How to better carryout respiratory training?
Take the device so that the cup of the training
apparatus is in the vertical position. Put the mouthpiece into
your mouth and press it tightly with your lips. Inhale and
exhale through your mouth and into the tube. In order to
prevent air coming through your nose, you can close the nose
wings with two fingers of the free hand.
Inhale intensely within two to three seconds. The stomach
is relaxed and moved forward. Exhale gently, slowly and
smoothly. When the exhale is over, the stomach is slightly
Is it possible to inhale through the nose?
Children and people with weak health at the beginning of the
training course can inhale through the nose. It is not
recommended to inhale through the nose during the basic
What characteristic features should be considered
when exhaling? Exhale follows inhale. Exhale is
longer than inhale. Length of inhaling is increasing
gradually. You can get the information about the length of the
training session in the manual.
Servicing and storage conditions: After
the training session, disassemble the Training Device and wash
all parts with warm water and washing up liquid. Keep the
device in a plastic bag or carton box.
A good example is a three-minute training session with a
10-second inhaling period.
Inhalation process: During the inhalation, inhale
smoothly, slowly, gently through your mouth. After inhaling,
make a pause or a stop in the breathing process and then
exhale gently through your mouth into the inhalator.
It is recommended to inhale within three to five seconds,
and to pause breathing after inhaling within three to five
seconds as well. Exhale through the mouth into the inhalator
within two to three seconds. Length of aroma inhalation is
eight to 10 minutes.