Triphala is a traditional Ayurvedic Herbal blend of three fruits, Amla or Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellerica), and Haritaki (Terminalia chebula). It's one of the most widely used tonics in Ayurveda for whole body balancing and cleansing. Traditionally, it's been used to stimulate digestion, improve circulation and aid elimination. Unlike other herbal laxatives, it's considered to be a gentle detoxifier, which nourishes and cleanses as it removes toxins from the body. It's said to balance the three constitutional elements of human life: the nervous system, metabolic processes, and the body's structural integrity. It's often prescribed by medical doctors now, as well, and is most commonly used as a weight loss herb, and can work effectively as a bowel cleanser.
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