Info: Includes Balance Toner, 2 Straps, Pump, and Instructional DVD
S&H included in Canada. A versatile piece of equipment for your home gym, similar to a BOSU, but with attachable straps and a non-slip surface. The Relaxus Balance Toner has one flat side, and one rounded, non-slip side. Use the Balance Toner for a whole body workout (especially by standing on it and using the attached pull cords to do arm curls and stretches), or target and tone your abdominals and core muscles. It can help improve your balance and coordination by strengthening stabilizing muscles, especially when used rounded side down (to do push ups). It is about 2 feet in diameter at the bottom of the platform, and about nine inches high altogether.
For initial use, use the workout included on the Instructional DVD and enclosed booklet. Focus on firming and strengthening core stabilizing muscles, including the abdominals, or use the Balance Toner for a total body workout. Either side can be used - use the rounded side down on the floor for increased instability and as an added challenge for your muscles.
Read complete instructions before use. Use only on a flat dry surface, in a safe, spacious area. Children must be supervised by an adult when using this product. Consult a physician before starting your new exercise regimen.