Info: Unflavoured; 1 Kilogram Jar (200 Servings)
If you are looking to add lean muscle mass and improve strength and power output in your workouts, creatine may be the supplement for you. One of the most researched natural supplements available, creatine (which is found in mostly meat, fish and eggs, but this monohydrate form does not come from an animal source) can increase energy stores and power output in individuals who are following a resistance-based training program.
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Creatine binds high-energy phosphate groups in muscle tissue, to help reconstitute the ADP (adenosine diphosphate) molecules which yield the ATP (adenosine triphosphate) which serves as the energy supply for muscles, which gets depleted during bursts of activity. There is also research that suggest creatine may have neuroprotective and cardioprotective modes of action.
Creatine can help increase lean body mass when used in conjunction with a resistance training regime, and improve strength and performance when doing repetitions of brief, highly-intense activities such as sprints, jumps, or resistance training by increasing intramuscular phosphocreatine levels.
BodyLogix has micronized this creatine (rendered it into tiny particles) for superior absorption and bioavailability.
5 grams of Micronized Creatine Monohydrate per (5g) scoop.
Other ingredients: None. Free from any fillers, additives, excipients, or added flavouring.
Vegan. Non-GMO. Gluten-Free.
Adults: Loading Phase: Take 1 scoop (5 g) mixed into water or your favourite beverage 3-4 times per day for the first 5-7 days. Not to exceed 5 g per dose.
Maintenance Phase: Thereafter, just take 1 scoop (5 g) altogether, daily.
Keep out of reach of children. Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding. May result in weight gain.
Health Canada Natural Product Number: 80009900.