Info: Seven 47.5g packets (332.5g Total)
The ketogenic diet - which is big on fats and proteins and low on carbs -- has gained popularity in recent years, and with good reason; it may bring about many benefits, including: weight loss, increased energy, cognitive health and improved strength and endurance. But it's not always easy to prepare something with those criteria in a hurry, or to take it with you, or to store at work or the gym. To meet those needs, Metagenics has created a convenient and delicious keto-friendly soup for those looking for a fast and convenient meal. One serving of this savory gluten-free soup provides 14 g of fat and 20 g of protein. Each box comes with seven different packets of dehydrated chicken-flavoured soup powder which can be easily prepared just by using hot water and stirring, or by using cold water and microwaving it.
Whey protein isolate (whey protein isolate, sunflower lecithin), sunflower oil powder (high oleic sunflower oil, buttermilk, disodium phosphate, silicon dioxide, natural flavour), medium-chain triglycerides powder (medium-chain triglycerides, nonfat dry milk, disodium phosphate, silicon dioxide), chicken meat flavour (yeast extract, chicken stock, salt, natural flavour, torula yeast, spice, silicon dioxide), silicon dioxide, sodium chloride, chicken broth flavour (chicken stock, salt, yeast extract, natural flavour), xanthan gum, guar gum, parsley freeze dried, curcumin powder.
Add 1 packet (47.5 g) to 205 mL (7 fl. oz.) of hot water and stir until dissolved. You may also add the powder to cold water and microwave for one to one and a half minutes to heat. More water may be used for a more dilute soup. DO NOT overheat or over cook. DO NOT mix hot liquids in a blender or shaker bottle. Keep in a cool dry place.