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New Roots Herbal FiberUltra Plantago and F.O.S.

New Roots Herbal - FiberUltra Plantago and F.O.S.

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Info: 340 g

Many people have problems with irregularity, particularly if they don't have the right diet. This is a 100% natural excellent source of fibre which can help with that, to purify and decontaminate your colon. Plantago is a bulk forming laxative which is high in both fibre and mucilage, which works because the husks swell when they come into contact with water, which forms a gelatinous mass that keeps feces hydrated and soft (provided you drink enough fluids, as directed). The resulting bulk stimulates a reflex contraction of the bowel's walls, followed by emptying. This product also contains the fructo-oligosaccharides, a prebiotic , to increase bowel mass and promote the growth of certain bacteria thought to be beneficial.

Product Notes:

Contains no preservatives, artificial colour or flavour, sugar, dairy, starch, wheat, corn, soy, gluten, or yeast. Health Canada Natural Product Number 80044396.


Each teaspoon contains: Psyllium (Plantago ovata) husks): 2,128 mg; Clove (Syzygium aromaticum) flower buds: 53 mg; Licorice (Glycyrrhiza glabra) root: 53 mg; Inulin: 100 mg; and Hibiscus sabdariffa: 126 mg.

Suggested Usage:

Adults (19+): Take 1 teaspoon twice daily. For each gram of psyllium, take with 30 ml of liquid (water, milk, fruit juice, or similar aqueous beverage). Drink immediately and maintain adequate fluid intake. Effects observed 12–24 hours after the first dose; results may take 2–3 days. Take 2 hours before or after taking other medications. Avoid long-term use and consult a health care practitioner for use beyond 6 weeks. Also take 1–2 capsules of enteric-coated AcidophilusUltra each day. Start progressively or as directed by your health care practitioner. Our AcidophilusUltra capsule is protected by an enteric coating. The capsule must survive stomach acids and be delivered to the small intestine in order to work. The beneficial activity of acidophilus capsules without an enteric coating is destroyed in the stomach by stomach acids.


Keep out of reach of children. Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product; if you have diabetes mellitus in which blood sugars are difficult to regulate; if you have difficulty swallowing; if you are experiencing distension and fullness of the chest and abdomen; if you are vomiting from overabundant dampness; if you have edema, hypertension, hypokalemia, cholestatic disorders, cirrhosis of the liver, chronic renal insufficiency, or congestive heart failure; if you are pregnant or breast-feeding; if you are undergoing corticosteroid treatment; or if you suffer from febrile disorder.

Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within 7 days; if you experience chest pain, vomiting, or difficulty swallowing or breathing after taking the product. Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide); if you have symptoms such as abdominal pain, nausea, vomiting, or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, disease of the esophagus and/or the superior opening of the stomach [cardia], potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel, or appendicitis); if sore throat or cough persists for more than 3 days; if you are taking any prescription medication; if liver function is impaired; if you are taking acetaminophen or anticoagulants. Not for prolonged use in high doses except under supervision of a qualified health care practitioner. Contraindicated for diabetes and in hypertension, liver disorders, severe kidney insufficiency, and hypokalemia. May potentiate potassium depletion of thiazide diuretics and stimulant laxatives as well as the action of cardiac glycosides and cortisol. Do not exceed the recommended dosage.

Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating. Consult a health care practitioner in the event of an allergic reaction, nausea, vomiting, or diarrhea.
UPC Code: 628747001663