Info: 120 Vegetable Capsules
As nutritional support, tart cherries (also known as dwarf or wild cherries) appear to have a number of interesting medicinal properties and potential applications for health.
Info: 120 Vegetable Capsules
As nutritional support, tart cherries (also known as dwarf or wild cherries) appear to have a number of interesting medicinal properties and potential applications for health.
Product Notes:
Cherries are rich in antioxidants, some five different types of anthocyanins (with 3 times the quantity that black cherries have, and also more potassium and iron); they can help reduce the inflammation and joint pain from arthritis or gout (with better anti-inflammatory powers than aspirin, according to some studies); and they're a natural source of melatonin, so may be able to help you sleep. But they taste quite, well, tart, of course, and they're only available in-season for limited times, so it's quite convenient to be able to get them in a concentrated capsule form like this.
Related: Also see Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate.
Ingredients:
Each capsule contains: 500 mg Tart Cherry (Prunus cerasus).
Non-medicinal ingredients: Microcrystalline cellulose, Hypromellose.
Health Canada Natural Product Number: 80063379.
Suggested Usage:
Adults: Take 1 or 2 capsules 1 or 2 times a day.
Supporting Science:
Hill, Jessica Amie et al. “Tart Cherry Supplementation and Recovery From Strenuous Exercise: A Systematic Review and Meta-Analysis.” International Journal of Sport Nutrition and Exercise Metabolism, 2021.
Howatson, Glyn et al. “Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality.” European Journal of Nutrition, 2012.
Mansoori, Safiyah et al. “Effects of tart cherry and its metabolites on aging and inflammatory conditions: Efficacy and possible mechanisms.” Ageing Research Reviews, 2021.
Schlesinger, Naomi et al. “Components of tart cherry juice inhibit NFκB activation and inflammation in acute gout.” Clinical and Experimental Rheumatology, 2022.