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Health Articles - Aviva Natural Health Solutions

  • Eating Well to Breathe Easier

    Although you may take medications to aid your breathing or you may receive oxygen therapy, you shouldn't forget the importance of a diet rich in nutrients known to protect your lungs. Read on to discover the important role that each food groups plays in preserving the health of your lungs.
  • Nutritional Supplements: Necessary or Dangerous?

    Stories about health and nutrition are a regular part of the daily news cycle. Controversy generates attention; sensational reports that provoke an emotional response or challenge conventional wisdom boost website traffic for publishers. It’s not hard to find conflicting stories on many health-related topics, but it is important …
  • How Flexibility and Balance Can Help Fight Aging

    Last month I discussed how exercise, supplements, and special footwear can rebuild knee cartilage and reduce joint pain. In addition to exercise, there are approaches one can take to help prevent the calcification of joints that contributes to back, hip, and muscle pain. It is important to maintain mobility, stretch regularly, and avoid sitting statically for long periods of time.
  • Aging and Arthritis: Maintaining Joint Health Naturally

    Joint health increasingly becomes a concern as we age, as degenerative joint disease can impact our quality of life. While the benefits of aerobic exercise are widely appreciated, many don’t realize that our joints require regular resistance exercise to remain in good health....
  • Natural Solutions for Hypertension

    Hypertension (the medical term for high blood pressure) is a major risk factor for cardiovascular disease, heart attack, and stroke. It affects about 1 billion people worldwide and results in over 7 million deaths per year. Almost half of all adults in the United States have high blood pressure...
  • Manage Diabetes and Lose Weight Permanently with Intermittent Fasting

    Being overweight is associated with a wide variety of health problems, from common killers including cardiovascular disease and cancer, to chronic conditions like diabetes, osteoarthritis, gout, and kidney disease. Excess weight can contribute to sleep apnea, fatty liver disease, pregnancy problems, and dementia. Most people already understand …
  • kybun Customer Testimonials – How kybun Shoes Can Help Common Conditions

    How kybun Can Help with a Variety of Health Conditions: The following videos prepared by Kybun present actual customers or first time users describing in their own words how kybunt shoes helped with their health issue, mobility problem, or favoured activity.
  • New Year's Resolutions for a Healthier 2018

    The holiday season often comes with an over-indulgence of food and drink. Many people seek wellness advice after the holidays, as the arrival of a new year can provide a great opportunity to reset and establish better health habits. Some of the most common questions I hear after the holidays are about weight loss, cleansing, and detoxification…
  • Grounding – The Missing Element to Healing Autoimmunity?

    Our disconnection from the virtually infinite and accessible storehouse of electrons at the earth's surface is an overlooked cause of autoimmune disease. Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons...
  • Feeling Down? Beat the Winter Blues – Naturally

    After moving to New York from South Africa to complete his residency in psychiatry, Dr. Norman Rosenthal began experiencing lethargy and mood changes in the fall and winter months, but when summer arrived, he noticed these issues vanished. As a result, he began to study mood and its relationship to circadian rhythms...
  • Healthy Low Cost Gift Ideas – Happy Healthy Holidays!

    Here are several categories of gifts almost anyone would love, and some representative instances: Aromatherapy: organic essential oils smell fantastic and can be used for a wide range of health benefits. For a tabletop device perfect for diffusing those essential oils and fragrances, we also sell...
  • Light Therapy – Frequently Asked Questions

    Light therapy involves daily, scheduled exposure to intense levels of artificial light in order to regulate seasonal mood swings, improve sleeping patterns, and produce a general sense of well-being. According to medical researchers, the fluorescent light box is the preferred device for light therapy, with a recommended starting dose …