Collection: Essential Fatty Acids
Essential fatty acids (EFAs) are indeed essential for good health. Deficiencies or unbalanced ratios of omega-3 and omega-6 fatty acids can lead to symptoms such as dry eyes, skin, mouth, and scalp; inflammation; and may impact our cognitive function or mood. To ensure you get enough of these important nutrients, Aviva offers a variety of supplements, some made from fish or marine sources, and others suitable for vegetarians and vegans, including some made from black currant, borage, evening primrose, flax, or hemp seed oils.
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