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Health Articles by Nathan Zassman – Archive

Nathan ZassmanNathan Zassman is a trained nutrition practitioner and the owner of Aviva Natural Health Solutions. Very experienced, with certifications in nutritional therapies, he has studied with many well known physicians who specialize in a nutritional approach to health and healing, and is experienced in providing comprehensive, personalized health improvement programs. Nathan and his staff of natural health advisors operate Aviva’s retail centre and website.


New Year’s Resolutions for a Healthier 2018

Manage Diabetes and Lose Weight Permanently

Fix Your Sinus Problems Naturally with the "X" Factor

Natural Solutions for Hypertension

Aging and Arthritis: Maintaining Joint Health Naturally

How Flexibility and Balance Can Help Fight Aging

Nutritional Supplements: Necessary or Dangerous?

The Hidden Dangers of Popular Painkillers

Lowering Your Risk of Cancer 



New Year’s Resolutions for a Healthier 2017

Improving Health by Reducing Inflammation

Bottoms Up: The Health and Wellness Benefits of Alcohol

Magnificent Magnesium

Natural Treatment for Broken Bones and Osteoporosis

Natural and Effective Back and Joint Pain Solutions

Say Yes to NO, the Miracle Molecule

Feeling Down? Beat the Winter Blues – Naturally



Natural Keys to Cold and Flu Prevention

Natural Approaches to Treating Urinary Tract Infections

Sarcopenia – Reducing Frailty and Improving Quality of Life

Natural Allergy Solutions

Natural Solutions for Tinnitus Relief

Say YES to NOOTROPICS to Boost Brain Function

The Brain Benefits of Superfoods and Stomach Acid



Brain Food: Dietary Principles to Help Reduce Inflammation and Boost Brain Function

Brain Food: Dietary Principles to Help Prevent Dementia and Alzheimer’s Disease

Lipoflavonoid Supplement Evaluation

Liquid Wild Oil of Oregano: A Comparison

Can’t Find Your Car Keys? How to Help Stop Those Senior Moments Before They Start

The Blue Light Switch for Improved Sleep

Freshen The Air Naturally

Interstitial Cystitis - The Aviva IC Treatment Program for Bladder Pain



What is Helicobacter Pylori, and why can it be a problem?

Water Purification and Treatment Technologies






Lowering Cholesterol Naturally



The Gift of Health

Aviva Health Water – Drink Your Way to Health

Aviva Healthy Yogurt Recipe

Seven Steps to Health



Nathan’s Own Buckwheat Waffles / Pancakes

Great Ways to Beat the Heat

Nutritional Protocols and Supplements for Anxiety

The Anti-Soy Madness