Health Articles by Nathan Zassman – Archive
Nathan Zassman is a trained nutrition practitioner and the owner of Aviva Natural Health Solutions. With over 20 years of experience, and certifications in nutritional therapies, he has studied with many well known physicians who specialize in a nutritional approach to health and healing, and is experienced in providing comprehensive, personalized health improvement programs. Nathan, Dr. Ganlu Lou-Zassman, and their staff of natural health advisors operate Aviva’s retail centre and website.
Nathan's articles have been published or syndicated in the Manitoba Post, Lifestyles 55, What's Up Winnipeg, The Jewish Post and News, and 'Lifestyles' in the Winnipeg Free Press.
Nathan has appeared on CJOB: Talk to the Experts and Elevated Radio.
Certifications: Nutritional Therapy in Medical Practice - Nutritional Medicine - Wright Gaby Seminars
2022 & 2023
Reducing Insulin Resistance: The Real ‘Cure’ for Almost All Diseases (Multipart Series)
2021
The Health Benefits of Humidification
The Many Health Benefits of Intermittent Fasting
Balancing the Brain & Body: The Benefits of Tai Chi
Achieving Homeostasis Naturally
Bladder Problems? Don't Accept It – Treat It, Naturally
2020
Ionophores - Boost Your Immunity with Zinc and Quercetin
Bake Healthier Bread Using a Sourdough Starter
COVID-19: Healthy Living Strategies
Epidemic – Protect Yourself from Viral Infection
2019
Natural Keys to Cold and Flu Prevention (Multipart Series)
Strong Feet Make Healthy People
Natural Solutions for Trigger Thumb, Tendonitis, and Inflammation
Reduce Pain and Inflammation with Natural Topical Analgesics
Maintaining Oral Health Naturally
Lowering Your Risk of Cancer (Multipart Series)
2018
Manage Diabetes and Lose Weight Permanently
Fix Your Sinus Problems Naturally with the X Factor
Natural Solutions for Hypertension
Aging and Arthritis: Maintaining Joint Health Naturally
How Flexibility and Balance Can Help Fight Aging
Nutritional Supplements: Necessary or Dangerous?
The Hidden Dangers of Popular Painkillers
2017
New Year's Resolutions for a Healthier 2017
Improving Health by Reducing Inflammation
Bottoms Up: The Health and Wellness Benefits of Alcohol
Natural Treatment for Broken Bones and Osteoporosis
Natural and Effective Back and Joint Pain Solutions
Say Yes to NO, the Miracle Molecule
Feeling Down? Beat the Winter Blues – Naturally
2016
Natural Approaches to Treating Urinary Tract Infections
Sarcopenia – Reducing Frailty and Improving Quality of Life
Natural Solutions for Tinnitus Relief
Say YES to NOOTROPICS to Boost Brain Function
The Brain Benefits of Superfoods and Stomach Acid
2015
Brain Food: Dietary Principles to Help Reduce Inflammation and Boost Brain Function
Brain Food: Dietary Principles to Help Prevent Dementia and Alzheimer’s Disease
Lipoflavonoid Supplement Evaluation
Liquid Wild Oil of Oregano: A Comparison
Can’t Find Your Car Keys? How to Help Stop Those Senior Moments Before They Start
The Blue Light Switch for Improved Sleep
Interstitial Cystitis - The Aviva IC Treatment Program for Bladder Pain
2014
What is Helicobacter Pylori, and why can it be a problem?
Guidelines for Purchasing an Air Purifier
Water Purification and Treatment Technologies
2012
2011
The Health Benefits of Rice Bran Solubles
2009
Lowering Cholesterol Naturally
2008
Aviva Health Water – Drink Your Way to Health
2007
Nathan’s Own Buckwheat Waffles / Pancakes
Nutritional Protocols and Supplements for Anxiety
All health articles (with excerpts). Full list of health articles from all authors.