Info: 90 Vegi. Capsules
Magnesium is one of the most abundant minerals in our bodies -- and most important, being essential for bone health and proper muscle function, and serving as a co-factor in over 300 enzymatic reactions. This formula combines 4 different forms of magnesium into one convenient capsule to provide comprehensive magnesium supplementation, including: magnesium glycinate (one of the best absorbed and gentlest forms of magnesium); magnesium aspartate (which can help reduce symptoms of fatigue); magnesium malate (which can help increase energy production and reduce symptoms of fibromyalgia); and magnesium ascorbate (which can reduce muscle hyper-excitability).
This Advanced Magnesium Complex also provides a dose of vitamin C for good measure: a nutrient critical for cellular protection, wound healing, and maintaining cartilage and connective tissue, which may also enhance our absorption of and ability to use magnesium and have cardiovascular benefits.
Each capsule provides:
100 mg Magnesium, from:
Mg glycinate, Mg aspartate, and Mg malate (which also provide 480 mg glycine, 50 mg aspartate, and 50 mg malate), and Mg ascorbate (which also provides 100 mg of Vitamin C).
Non-medicinal ingredients: Sodium stearyl fumarate, and microcrystalline cellulose. Capsule: hypromellose.
AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs or any animal byproduct.
Adults: Take 1 to 3 capsules daily, either with or without food, or as directed by a qualified healthcare practitioner.
Cautions: None known. Health Canada Natural Product Number: 80050495.