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Innotech Nutrition - Fasting Days (Intermittent Fasting Drink Mix)

Innotech Nutrition - Fasting Days (Intermittent Fasting Drink Mix)

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Info: Mixed Berry Flavour; 360g Jar

Formulated by Dr. Reginald Friesen, Fasting Days from Innotech Nutrition is a low-calorie, balanced, fortified, nutrient powder specifically designed to help support intermittent fasting.

Product Notes:

Intermittent fasting has many health benefits but may not be the most pleasant experience to endure if you're not used to it: occasionally producing symptoms like headaches, weakness, and fatigue. That's why Innotech created this formula to help you make an easier transition into fasting; it provides 10 grams of amino acids per serving, as well as 13 different vitamins and minerals (including your daily electrolyte requirement) to help maintain high energy and focus levels. It's keto-friendly, non-GMO, and gluten free.

Intermittent fasting isn't only for helping with weight loss goals. It has also been linked to many health benefits including: boosting brain health and function; lowering the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's disease; helping with insulin sensitivity; potentially reversing type II diabetes; and helping detoxify the body through a process called autophagy (which helps get rid of unnecessary or malfunctioning proteins and cellular machinery, and recycles the components to make new functioning proteins). With Innotech Nutrition's Fasting Days Intermittent Fasting Drink Mix, you don't need to be deterred by the prospect of encountering the 'keto flu' when you start seeking those benefits for yourself.


Each 2 scoop (= 20 grams total) full serving contains:

L-Glutamine: 3000 mg
L-Lysine: 1000 mg
L-Citrulline (Citrulline Malate): 1000 mg
Taurine (2-Aminoethanesulfonic acid): 1000 mg
L-Carnitine (L-Carnitine Tartrate): 900 mg
L-Leucine: 608 mg
L-Tyrosine: 500 mg
L-Valine: 304 mg
L-Isoleucine: 304 mg
L-Proline: 173 mg
L-Phenylalanine: 113 mg
L-Threonine: 100 mg
L-Tryptophan (Tryptophan): 73 mg
L-Histidine: 73 mg
L-Theanine: 67 mg
L-Methionine: 25 mg
Inulin (Cichorium intybus - root): 1500 mg
L-Alpha-Glycerophosphoryl Choline (Choline alfoscerate): 67 mg
Vitamin C (Magnesium ascorbate, Ascorbic acid): 665 mg
Biotin: 166 mcg
Vitamin B6 (Pyridoxine): 3.3 mg
Folate (L-5-Methyltetrahydrafolate): 60 mcg
Vitamin B12 (methylcobalamin): 50 mcg
Magnesium (Magnesium Bisglycinate/Ascorbate): 100 mg
Potassium (Potassium Gluconate): 55 mg
Manganese (Manganese (II) Sulfate): 3 mg
Copper (Copper (II) Sulfate): 300 mcg
Iodine (Potassium Iodide): 30 mcg
Selenium (Selenomethionine): 20 mcg
Chromium (Chromium (III) Picolinate): 12 mcg

Non-medicinal ingredients: Beetroot powder, microcrystalline cellulose fibre, citric acid, sea salt, cranberry powder, blueberry powder, grape powder, Stevia rebaudiana leaf extract, natural mixed berry flavour, malic acid, silica, tapioca.

Suggested Usage:

Adults: Consume 1 to 3 times per day during your fasting hours. (Take on an empty stomach.) Mix 1 to 2 scoops (10 to 20 grams) with 16 ounces (500 ml) of water. Follow that with a glass of water, and remember to consume 8-10 glasses of water per day.

Fasting Option #1: Fast 18-20 hours with the help of Fasting Days, and eat a healthy diet in your 4-6 hour eating window.

Fasting Option #2: Alternate Day Fasting – Fast for 24 hours with the help of Fasting Days, followed by a healthy diet for the next 24 hours. Repeat.

Fasting Option #3: Fast for two days with the help of Fasting Days, and then eat a healthy diet for 5 days which can include Fasting Days as a low calorie healthy beverage whenever desired. Repeat cycle.

Duration of use: Consult a healthcare practitioner for use beyond 6 months.

Store container in a cool, dry place.


Do not use if you are pregnant or breastfeeding. Hypersensitivity has been known to occur.

Health Canada Natural Product Number: 80089406.

UPC / Barcode: 181097000361