Info: Available as 360g Drink Mix (a 30 day supply) in Two Flavours; or as 15 g of Tea (a 15 Day Supply)
Formulated by Dr. Reginald Friesen, Fasting Days is a low-calorie, balanced, fortified, nutrient powder specifically designed to help support intermittent fasting. The original Intermittent Fasting Drink Mix is designed to be consumed up to three times per day during your fasting hours, and there is also now a TEA version which can either be used in conjunction with the Drink Mix, or by itself.
Info: Available as 360g Drink Mix (a 30 day supply) in Two Flavours; or as 15 g of Tea (a 15 Day Supply)
Formulated by Dr. Reginald Friesen, Fasting Days is a low-calorie, balanced, fortified, nutrient powder specifically designed to help support intermittent fasting. The original Intermittent Fasting Drink Mix is designed to be consumed up to three times per day during your fasting hours, and there is also now a TEA version which can either be used in conjunction with the Drink Mix, or by itself.
Product Notes:
Intermittent fasting has many health benefits but may not be the most pleasant experience if you're not yet used to it: occasionally producing mild symptoms like headaches, weakness, and fatigue. That's why Innotech Nutrition Solutions created this drink mix to help you make an easier transition into fasting; it provides 10 grams of amino acids per serving, as well as 13 different vitamins and minerals (including your daily electrolyte requirement) to help maintain high energy and focus levels. It's keto-friendly, non-GMO, and gluten free.
Intermittent fasting isn't only for helping with weight loss goals. It has also been linked to many health benefits including: boosting brain health and function; lowering the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's disease; helping with insulin sensitivity; potentially reversing type II diabetes; and helping detoxify the body through a process called autophagy (which helps get rid of unnecessary or malfunctioning proteins and cellular machinery, and recycles the components to make new functioning proteins). With Innotech Nutrition's Fasting Days Intermittent Fasting Drink Mix, you don't need to be deterred by the prospect of encountering the 'keto flu' when you start seeking those benefits for yourself.
Fasting Tea
For those who might prefer a fasting tea over a drink mix, the new Fasting Days TEA can be used for any intermittent fasting type of meal plan, either as a stand-alone product or in conjunction with the drink mix (which would thus require fewer servings).
Video Transcription - Fasting Days
The medical community is raving about how fasting (and specifically intermittent fasting) is improving muscle insulin sensitivity, body composition, and overall health.
Now you're probably thinking, how can I fast for 20 hours and not get hungry? Well, that's why we worked with medical doctors to create Fasting Days. Fasting Days is a ketogenic-friendly intermittent fasting drink - it's gonna crush your cravings.
Mineral Support
It has essential amino acids, that's going to prevent muscle loss and prevent bone density loss. It has trace minerals and electrolytes to improve hydration. It has prebiotic fibres to help improve digestive health, and then it also has collagen precursors to improve the look of your hair, skin, teeth, and nails.
Appetite Suppressant
The main benefit of Fasting Days though is it's going to crush your cravings. When you're drinking Fasting Days throughout your fast you're not going to be hungry, the next thing you know is going to already be time for your eating window.
We work specifically with medical doctors to develop Fasting Days to address the three main problems of intermittent fasting: losing muscle, bone density loss, and hunger.
Ingredients:
Intermittent Fasting Drink Mix:
Each 2 scoop (= 20 grams total) full serving contains:
L-Glutamine: 3000 mg
L-Lysine: 1000 mg
L-Citrulline (Citrulline Malate): 1000 mg
Taurine (2-Aminoethanesulfonic acid): 1000 mg
L-Carnitine (L-Carnitine Tartrate): 900 mg
L-Leucine: 608 mg
L-Tyrosine: 500 mg
L-Valine: 304 mg
L-Isoleucine: 304 mg
L-Proline: 173 mg
L-Phenylalanine: 113 mg
L-Threonine: 100 mg
L-Tryptophan (Tryptophan): 73 mg
L-Histidine: 73 mg
L-Theanine: 67 mg
L-Methionine: 25 mg
Inulin (Cichorium intybus - root): 1500 mg
L-Alpha-Glycerophosphoryl Choline (Choline alfoscerate): 67 mg
Vitamin C (Magnesium ascorbate, Ascorbic acid): 665 mg
Biotin: 166 mcg
Vitamin B6 (Pyridoxine): 3.3 mg
Folate (L-5-Methyltetrahydrafolate): 60 mcg
Vitamin B12 (methylcobalamin): 50 mcg
Magnesium (Magnesium Bisglycinate/Ascorbate): 100 mg
Potassium (Potassium Gluconate): 55 mg
Manganese (Manganese (II) Sulfate): 3 mg
Copper (Copper (II) Sulfate): 300 mcg
Iodine (Potassium Iodide): 30 mcg
Selenium (Selenomethionine): 20 mcg
Chromium (Chromium (III) Picolinate): 12 mcg
Non-medicinal ingredients: Beetroot powder, microcrystalline cellulose fibre, citric acid, sea salt, cranberry powder, blueberry powder, grape powder, Stevia rebaudiana leaf extract, natural flavour [either mixed berry, or raspberry lime, depending on the type], malic acid, silica, tapioca.
Fasting Days Tea:
Blessed Thistle (Cnicus benedictus): 1800 mg
Marshmallow (Althaea officinalis): 900 mg
Milk Thistle (Silybum marianum): 300 mg
Non-medicinal ingredients: Green and White Tea (Camellia sinensis Leaf)
Suggested Usage:
Fasting Option #1: Fast 18-20 hours with the help of Fasting Days, and eat a healthy diet in your 4-6 hour eating window.
Fasting Option #2: Alternate Day Fasting – Fast for 24 hours with the help of Fasting Days, followed by a healthy diet for the next 24 hours. Repeat.
Fasting Option #3: Fast for two days with the help of Fasting Days, and then eat a healthy diet for 5 days which can include Fasting Days as a low calorie healthy beverage whenever desired. Repeat cycle.
Drink Mix Alone:
Adults: Consume 1 to 3 times per day during your fasting hours. (Take on an empty stomach.) Mix 1 to 2 scoops (10 to 20 grams) with 16 ounces (500 ml) of water. Follow that with a glass of water, and remember to consume 8-10 glasses of water per day.
Duration of use: Consult a healthcare practitioner for use beyond 6 months.
Store container in a cool, dry place.
Fasting Days Tea:
Preparation: Brew 1 teabag in 1.5 litres (= 1500 ml or 6 cups) of water for 6 to 8 hours, and then refrigerate it. This provides a three day supply (of 2 cups per day).
To provide maximum impact, instead of steeping it in hot water, try cold brewing in cool water for eight to twelve hours, instead, to preserve more of its catechins and antioxidants.
Recommended Dose: Drink 500 ml (2 cups) of the tea per day during your fasting hours. Optional: add slices of lemon and/or ginger. Take a few hours before or after taking other medications.
For the best results to help get you through your fasting hours, Innotech recommends drinking 1 to 2 cups of the Fasting Days Tea in conjunction with 1 to 2 servings of the Fasting Days Intermittent Fasting Drink Mix, each day. One suggested Fasting Option would be to eat a healthy diet in your 4-8 hour eating window (e.g., between the hours of 3 and 9 pm), then fast for the next 16 to 20 hours (from 9 pm that night until 3 pm the next day) with the help of the drinking mix and TEA.
Warnings:
Drink Mix: Do not use if you are pregnant or breastfeeding. Hypersensitivity has been known to occur.
Tea: Do not use fasting tea if you are pregnant or have an allergy to the Asteraceae / Compositae (daisy) family. Consult a healthcare prior to use if you are breastfeeding. Hypersensitivity has been known to occur; in which case, discontinue use.
Health Canada Natural Product Numbers: 80089406 for Drink Mix; 80069829 for Tea.
Product Options: