Brightside Organics - Natura Fibre (Omega-3 Nutracleanse)

Product Notes:

O3NC - 100% All Natural Organic Ingredients - High Fibre Cereal Enhancer

Natura Fibre is a 5-ingredient organic blend that does more than boost your daily fibre intake - it nourishes your body with the natural vitamins, minerals, and phytonutrients found only in real plants. Made with organic flax seed, psyllium husk, dandelion root, burdock root, and fenugreek seed, it’s a clean, functional, and delicious source of fibre that supports gut health, fullness, and overall well-being. Unlike conventional fibre powders made from isolated extracts, Natura Fibre delivers true, whole-food nutrition in every scoop - because nature doesn’t need improving, just preserving.

Shipping Note: This product can be shipped, but standard rates will generally not apply (it's heavy). You're likely to hear from our shipping department following a review before your order is shipped (with your approval, and before you are charged anything). 

High Fiber & Healthy Bowel

Natura Fibre is a powder, so you can blend it in to any smoothie drink, yogurt, etc., or add it to your favourite hot cereal. One 30g serving adds 14 grams of fibre, with added benefits of omega-3. Burdock root is well known to help those with skin problems, and dandelion supports optimal liver function.

Optimally, it is healthiest to have two to three bowel movements daily. Failure to eliminate waste from the body on a daily basis causes a host of problems. It slows down the rate at which wastes move through the colon, leading to toxins being absorbed into the body. This "auto-intoxication" can, over a period of time, cause auto-immune disorders as well as problems such as obesity, gas, bloating, diverticulosis, headaches, depression, even colon cancer.

Causes of Constipation

The number one cause of constipation is a lack of adequate intake of dietary fiber on a daily basis. Dietary fiber is generally obtained from plant foods, and consists of the portion of the plant which is generally not digestible. For optimum colon health, a lifelong daily intake of 25-30 grams (about an ounce) of fiber is required.

The average diet provides well under half of this required amount. Insufficient water intake is also a contributing factor. It is important to drink a minimum three glasses of water a day (more if you lead an active lifestyle) in addition to liquids such as coffee, tea, milk etc. Finally, lubrication of the colon (also known as the large intestine) is essential for regularity. A daily intake of 1 tbsp (15 ml) of flax, borage, olive oil, or fish oil contributes to proper elimination of waste.

Potential Benefits of Daily Use of NaturaFibre:

• Daily regularity
• Cleansing and detoxification of colon
• Improved digestion and absorption of nutrients
• Prevention of hemorrhoids
• Lower cholesterol
• Lower blood pressure
• Assists in rebuilding skin cells and cartilage
• Increased energy and vitality
• Maintenance of healthy body weight

Naming Notes: Natura Fibre has been marketed in the past as Omega-3 Nutracleanse (and 'O3NC' for short).