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NOW Choline & Inositol

NOW - Choline & Inositol

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Info: 100 Capsules

Choline and Inositol have been considered to be types of B-Vitamins. They're both essential components of all our cell membranes, where they have important functions such as being part of normal synaptic transmission (cell signaling), which keeps the central nervous system functioning, and, as part of the intracellular phosphatidylinositol second messenger system, inositol is linked to the mood-related serotonin, norepinephrine, and cholinergic receptors. They can also help the liver metabolize cholesterol and fat, and inositol can move fat out of cells in the liver and intestine.


Each capsule contains:
Choline (from Choline Bitartrate): 250 mg
Inositol (Zea mays - Corn): 250 mg

Non-medicinal ingredients: Capsule (gelatin, water), Magnesium Stearate (vegetable source).

Contains no: sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Full potency guaranteed.

Suggested Usage:

Take 1 capsule 1 to 3 times daily, preferably with meals. Please store in a cool, dry place.


Do not use if you are pregnant or breastfeeding. Do not take this at the same time as supplemental calcium, zinc and/or iron, since Phytic acid (the form of inositol found in foods) may interfere with the absorption of minerals, especially calcium, zinc, and iron. May cause nausea, tiredness, headache, dizziness and gastrointestinal distress.

Health Canada Natural Product Number: 80004834.
UPC / Barcode: 733739804709