Info: 227 g (8 oz)
Magnesium is an essential mineral that plays many roles in our bodies; it helps: metabolize carbohydrates, proteins, and fats; produce energy; regulate calcium balance; develop and maintain bones and teeth; form tissues; contract and relax muscles; and calm mood, among other things. This form is derived from ancient oceanic deposits, and is a rich source of elemental magnesium (58% average) at an economical cost. The powder format has no additives or excipients, to minimize sensitivities; and enables better dosage control and more palatable options for ingesting it.
Each level teaspoonful (5 ml) contains): 400 mg Magnesium (as Magnesium Oxide). No other ingredients. Free of: yeast, milk, wheat, gluten, egg, corn, soy. Vegetarian/Vegan Formula.
Take 1/4 level teaspoon daily, preferably with meals. Can be taken on its own with water as an easy to swallow liquid mix, or in health shakes, protein shakes, smoothies, or juices. Store in a cool, dry place.
Some people may experience diarrhea.
Health Canada Natural Product Number: 80026099.