Info: 200 g (7 oz) Resealable Bag
Triphala has traditionally been used to stimulate digestion, improve circulation and aid elimination. Unlike other herbal laxatives, it's considered to be a gentle detoxifier, which nourishes and cleanses as it removes toxins from the body. It's often prescribed by medical doctors now, as well, and is most commonly used as a weight loss herb, and can work effectively as a bowel cleanser.
Triphala is a traditional Ayurvedic Herbal blend of three fruits, Amla or Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellerica), and Haritaki (Terminalia chebula). It's said to balance the three constitutional elements of human life -- the nervous system, metabolic processes, and the body's structural integrity -- and is one of the most widely used tonics in Ayurveda for whole body balancing and cleansing.
Certified Organic Triphala Powder (Emblica officinalis, Terminalia belerica, Terminalia chebula)
Take 1 teaspoon as a tonic once or twice daily. Add powder to water, coconut water, or your favorite juice. Or add a teaspoon to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie.*
In traditional Ayurveda, it is suggested to take 1 teaspoon twice daily in warm water or warm milk as a supportive tonic.
Make a tea-like infusion by adding 1 teaspoon of Triphala powder to 6 to 8 oz. of hot water. Let the water sit for 10 minutes to allow the compounds to be released. Add some honey or a teaspoon of Organic Traditions' Yacon Syrup or Coconut Palm Sugar to add a touch of sweetness.
Smoothie idea: Blend 1 or 2 teaspoons of Triphala with 1 or 2 tablespoons of Organic Traditions' Sprouted Chia Powder, Shredded Coconut, and Goji Berries, or other of their superfoods, with 3 to 6 cups of water.
Warnings:Produced in a facility that processes tree nuts, so may contain traces of tree nuts.