Info: 60 One-a-Day Veg. Capsules
Preferred Nutrition's Women's Multi is convenient (just take one a day); comprehensive (with over 55 essential nutrients, although it's best to take it with a fat-containing meal to absorb the fat-soluble vitamins); contains real foods (which assist absorption); features the more bioavailable forms of certain key nutrients (chelated minerals, folic acid, and vitamins D3 and K2); yet is quite affordable (just 33 cents a day). And perhaps most importantly, it's Verified Clean.
Info: 60 One-a-Day Veg. Capsules
Preferred Nutrition's Women's Multi is convenient (just take one a day); comprehensive (with over 55 essential nutrients, although it's best to take it with a fat-containing meal to absorb the fat-soluble vitamins); contains real foods (which assist absorption); features the more bioavailable forms of certain key nutrients (chelated minerals, folic acid, and vitamins D3 and K2); yet is quite affordable (just 33 cents a day). And perhaps most importantly, it's Verified Clean.
Product Notes:
If you're generally healthy but not eating plenty of fruits and vegetables and cooking all your food from scratch, chances are you could benefit from a multi-vitamin to shore up the inadvertent nutritional gaps. But which one? This one checks virtually all boxes. It's characterized as a Doctor's Trusted Choice because it's not only certified gluten-free, it's also undergone the independent ISURA Clean Product Certification process, which entails rigorous laboratory testing to ensure that everything on the label is actually in the bottle and that it's also free of any GMOs (genetically modified organisms) and of pesticides, heavy metals, solvents, and other contaminants or adulterants.
Thus, you can rest assured that it will do what it's designed to do - support energy metabolism; immune, muscle, eye, and cognitive function; and helps maintain healthy bones, hair, nails, and skin - without undermining your health in the process with undeclared or suspicious ingredients.
Ingredients:
Vitamins:
100 mg Vitamin C (ascorbic acid)
20 mg AT* (30 IU) Vitamin E (d-alphatocopherol)
15 mg Niacinamide
15 mg Pantothenic Acid (calcium d-pantothenate)
10 mg Niacin
10 mg Vitamin B6 (pyridoxine hydrochloride)
5 mg Thiamine (thiamine hydrochloride)
5 mg Riboflavin
750 mcg (1250 IU) Beta-Carotene
0.5 mg Folate (folic acid)
375 mcg RAE (1250 IU) Vitamin A (vitamin Apalmitate)
50 mcg Biotin
45 mcg Vitamin K2
30 mcg Vitamin B12 (cyanocobalamin)
25 mcg (1000 IU) Vitamin D (cholecalciferol)
Minerals:
100 mg Calcium (calcium carbonate)
50 mg Magnesium (magnesium oxide)
10 mg Zinc (zinc HVP** chelate)
7.5 mg Iron (ferrous fumarate)
7.5 mg Potassium (potassium citrate monohydrate)
2.5 mg Manganese (manganese (II) HVP** chelate)
0.75 mg Copper (copper (II) HVP** chelate)
75 mcg Chromium (chromium (III) HVP** chelate)
50 mcg Selenium (selenium HVP** chelate)
0.025 mg Iodine (potassium iodide)
12.5 mcg Molybdenum (molybdenum (VI) citrate)
12.5 mcg Vanadium (vanadium citrate)
Other ingredients:
15 mg Fruit Blend - Proprietary Blend of: Grape (Vitis vinifera), Pomegranate (Punica granatum), Strawberry (Fragaria vesca), Cranberry (Vaccinium macrocarpon), Blueberry (Vaccinium corymbosum), Raspberry (Rubus idaeus), Bilberry (Vaccinum myrtillus) (standardized to 76% polyphenols).
15 mg Vegetable Blend:
Proprietary Blend of: Broccoli (Brassica oleracea italica) powder, Radish (Raphanus sativus) root extract, Upland cress (Barbarea verna) leaf, Cabbage (Brassica oleracea var. capitata) leaf flavour, Cauliflower (Brassica oleracea var. botrytis) powder, Arugula (Eruca sativa) leaf, Watercress (Nasturtium officinale) leaf, Wasabi (Eutrema japonica) root, Cilantro (Coriandrum sativum) leaf, Parsley (Petroselinum crispum) leaf, Caperberry (Capparis spinosa) fruit, Artichoke (Cynara cardunculus) leaf dry, Dandelion (Taraxacum officinale) root dry, Kale (Brassica oleracea var. viridis) leaf powder, Barley grass (Hordeum vulgare), Celery (Apium graveolens var. dulce) seed powder, Beet (Beta vulgaris) juice concentrate, Tomato (Lycopersicon esculentum) powder.
10 mg Inositol
4 mg Choline (choline bitartrate)
1 mg Lutein (Tagetes erecta) (herb flowering oleoresin)
600 mcg Tomato Extract (Lycopersicon esculentum) (fruit flesh), providing 30 mcg of Lycopene
*AT: Alpha Tocopherol
** HVP: Hydrolyzed Vegetable Protein
Non-medicinal ingredients: Vegetarian capsule (carbohydrate gum, sodium copper chlorophyllin, purified water), rice flour, vegetable grade magnesium stearate (lubricant), silica.
This product is suitable for vegetarians and does not contain dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, genetically modified genes or proteins, or artificial preservatives, colours, or sweeteners.
Suggested Usage:
Adults: Take one capsule daily with food, a few hours before or after taking other medications or natural health products (if applicable), or as directed by a healthcare practitioner.
Warnings:
Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding or are taking blood thinners. Hypersensitivity has been known to occur, in which case discontinue use. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.
Health Canada Natural Product Number: 80074244.