Info: 120 Vegetable Capsules
For people suffering from occasional sleeplessness, Best-Rest helps restore healthy sleep cycles by facilitating an easy transition to sleep and a restful night's sleep. It's a blend of time-tested ingredients which can calm and relax the central nervous system: valerian, passionflower, chamomile, lemon balm and hops. Double-blind trials involving valerian have also indicated its potential to support the onset of sleep as well as healthy sleep quality. Similarly, Melatonin also facilitates the onset of sleep and sleep efficiency, and GABA and L-theanine are included due to their ability to promote alpha wave production in the brain, which is an indicator of relaxation.
Each capsule contains:
Pyridoxal 5' phosphate (activated B6): 2.5 mg
Melatonin: 0.5 mg.
GABA (gamma-aminobutyric acid): 150 mg
L-Theanine: 25 mg.
Valerian (Valeriana officinalis) extract (root) (deodorized) (standardized to contain 0.8% valerenic acids): 200 mg
Lemon balm (Melissa officinalis) extract (leaf) (standardized to contain 5% rosmarinic acid): 75 mg
Hops (Humulus lupulus L.) extract (aerial parts): 75 mg
Passion flower (Passiflora incarnata L.) extract (aerial parts) (standardized to contain 3.5% vitexin): 50 mg.
Chamomile (Matricaria recutita) extract (flower): 50 mg
Ascorbyl palmitate (fat-soluble vitamin C): 20 mg
Non-medicinal ingredients: maltodextrin, gum arabic, silica, hypo-allergenic plant fiber (cellulose), vegetarian capsule (cellulose, water).
Adults: Take 1 capsule 30–60 minutes before bedtime. For use beyond 4 weeks, consult a health care practitioner.
Keep out of reach of children. Do not use if you are pregnant, breastfeeding, allergic to plants of the Asteraceae/ Compositae/ Daisy family, or are taking immunosuppressive drugs. Do not drive or operate heavy machinery for 5 hours after taking melatonin.
To be used on the advice of a health care practitioner. Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraines, depression, hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia), consult your health care practitioner. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.
Hypersensitivity (e.g. allergy) has been known to occur, in which case, discontinue use. May cause digestive distress &/or menstrual changes. If this occurs, discontinue use and consult a health care practitioner. Health Canada Natural Product Number: 80028740.