Info: 180 Veg. Capsules
A multivitamin specifically designed to meet the needs of women. Specific perks of this multivitamin are support for breast cell health, maintenance of healthy blood vessel function, support macula and retina health, maintenance of urinary tract health, and relief from moderate occasional stress. Of particular note, this hypo-allergenic vitamin has a high dose of calcium citrate at 400mg and 2mg of biotin to promote healthy bones, hair, skin and nails.
Each capsule contains:
Vitamin C (ascorbic acid): 41.6 mg
Ascorbyl palmitate (fat-soluble vitamin C): 20 mg
Calcium (Calcium citrate): 66.6 mg
Vitamin D3 (Cholecalciferol): 4.1 mg (166.6 IU)
Vitamin E (d-alpha tocopherol succinate): 11 mg AT (166.6 IU)
Vitamin K1: 17 mg
Vitamin B1 (Thiamine HCl): 4.2 mg
Vitamin B2 (Riboflavin): 4.2 mg
Vitamin B2 (Riboflavin 5' phosphate): 2.1 mg
Niacin: 4.2 mg
Niacinamide: 8.3 mg
Vitamin B6 (Pyridoxine HCl): 2.1 mg
Vitamin B6 (Pyridoxal 5' phosphate): 2.1 mg
Folate (as Metafolin, L-5-MTHF): 133.3 mcg
Vitamin B12 (Methylcobalamin: 83.3 mcg
Biotin: 333 mcg
Vitamin B5 (Calcium dl- pantothenate): 8.3 mg
Iodine (Potassium iodide): 33.3 mcg
Magnesium (Magnesium citrate): 16.6 mg
Zinc (Zinc citrate): 2.5 mg
Selenium (selenomethionine): 33.3 mcg
Manganese (Manganese citrate): 333 mcg
Chromium (Chromium polynicotinate): 33.3 mcg
Potassium (Potassium citrate): 16.6 mg
Boron (Boron glycinate): 333 mcg
Vanadium (bis-glycinato oxo vanadium): 16.6 mcg
Choline (Choline bitartrate): 7.8 mg
Inositol: 21 mg
DL-alpha Lipoic acid: 12.5 mg
Beta Carotene: 750 mcg
Cranberry juice extract (34:1): 16.6 mg
Lutein: 1 mg
Zeaxanthin: 167 mcg
HMR lignan (containing 7-hydroxymatairesinol) (Norway spruce): 1.7 mg
Green tea (Camellia sinensis) leaf (standardized to contain 65% total tea catechins and 23% epigallocatechin gallate (EGCG)): 16.7 mg
Turmeric (Curcuma longa) extract (standardized to contain 95% curcuminoids): 16.7 mg
Calcium d-glucarate: 8.3 mg
Red wine (Vitis vinifera) concentrate (whole grape) (standardized to contain 25% total polyphenols): 16.7 mg
Grape (Vitis vinifera) extract (seed) (standardized to contain 92% polyphenols): 16.7 mg
Pomegranate (Punica granatum) extract (whole fruit) (standardized to contain 40% punicosides): 8.3 mg
Rhodiola rosea extract (whole fruit) (standardized to contain 3% total rosavins and min. 1% salidroside): 16.7 mg
Lemon balm (Melissa officinalis) extract (leaf) (standardized to contain 5% rosmarinic acid): 8.3 mg
Non-medicinal ingredients: Hydroxy propyl methylcellulose.
Adults: Take two capsules two times per day, or as directed by a healthcare practitioner. Take with food a few hours before or after taking other medications. Consult a healthcare practitioner for use beyond six weeks.
Do not take if you are pregnant or breastfeeding, or if you have bipolar disorder or bipolar spectrum disorder. Consult a healthcare practitioner prior to use in the case of an estrogen-dependent cancer, or if you are taking blood thinners, hormone replacement therapy (HRT) or birth control pills, antidepressant medication, if you have diabetes, or a history of kidney stones, or you have a liver disorder or develop symptoms of liver trouble (such as abdominal pain, dark urine, or jaundice), or if you have an iron deficiency, or have gallstones or a bile duct obstruction, or if you have stomach ulcers or excess stomach acid.
Consumption with alcohol, other medications or health products with sedative properties is not recommended.
People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.
Zinc supplementation can cause a copper deficiency.
Some people may experience drowsiness; exercise caution if operating heavy machinery, driving a motor vehicle, or are involved in activities requiring mental alertness. Health Canada Natural Product Number: 80033391.