Info: 150 g Powder in Glass Bottle (28 Day Supply)
Magnesium is truly a magnificent mineral that's essential to our well-being in a whole myriad of ways, yet more than 40% of Canadians may be deficient in it, especially those who intake a lot of calcium (which competes with it for absorption). To ensure you get an optimum daily dose of magnesium in a form that's easy to swallow, readily and efficiently absorbed, and unlikely to cause digestive issues, Purica presents this Magnesium Glycinate Powder (also known as magnesium bisglycinate) in a powder that quickly bubbles up into a nice drink when stirred into a little hot water; it comes in a choice of raspberry or lemon/lime flavours.
Some of the main reasons for seeking magnesium glycine as a supplement include to support athletic activities or workouts (since it helps maintain proper muscle function), and to induce relaxation and eliminate or reduce muscle cramps at night (since it calms our neuromuscular and musculoskeletal systems).
Each teaspoon provides:
Magnesium: 350 mg
Glycine: 1,850 mg
Non-medicinal ingredients: Citric acid, plus either raspberry or lemon/lime flavour, plus xylitol.
Adults: Take 1 teaspoon (5.42 grams) daily, mixed in about 6 ounces of hot water (in a cup or mug large enough to contain it when it fizzes up). Store at room temperature. Protect from moisture.
Keep away from children. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. Be sure to drink enough fluid before, during and after exercise. Health Canada Natural Product Number: 80064967.