Info: 340 g (12 oz) Resealable Packet
If you're looking to lose weight while maintaining a healthy diet, psyllium husk may be what you're looking for. Research has shown that psyllium husk may help quell hunger cravings to stop overeating and snacking, since it swells up when mixed and drank with water, to leave you feeling full. It can also be used in gluten-free baking in lieu of xanthan gum, to act as a binder, to help get better texture and consistency.
Info: 340 g (12 oz) Resealable Packet
If you're looking to lose weight while maintaining a healthy diet, psyllium husk may be what you're looking for. Research has shown that psyllium husk may help quell hunger cravings to stop overeating and snacking, since it swells up when mixed and drank with water, to leave you feeling full. It can also be used in gluten-free baking in lieu of xanthan gum, to act as a binder, to help get better texture and consistency.
Product Notes:
Psyllium is also good for those having bowel discomfort, since psyllium husk fibre is like a sponge, soaking up many toxins for elimination, which can improve digestion and help maintain the intestines. Research has also shown that psyllium may also be effective in reducing the levels of low-density lipoprotein cholesterol (LDL: often called the "bad" cholesterol), which can help maintain a healthy body and reduce the risk of heart disease.
For this product, the organic, non-GMO whole psyllium husks have been ground up slightly to make them into flakes.
Related: Also see NOW Foods Psyllium Husk Capsules and Powder.
Due to the size and weight of this items, extra shipping costs may apply to some locations, especially if bought in quantity. If required, our Shipping Department will contact you with additional information before proceeding with the order.
Ingredients:
Certified Organic Whole Psyllium Flakes.
May contain traces of tree nuts or sesame, from the processing facility.
Suggested Usage:
Take 5.2 grams (about 1 tablespoon) up to two times per day. Mix with at least 8 oz. of water, juice, or blend into your favourite beverage or a smoothie. Stir and drink immediately. It can also be added to prepared oatmeal or other porridges, or used as a binder in gluten-free, keto-friendly recipes. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Store package in a cool, dry place.
Warnings:
Do not use this product if you have difficulty swallowing. Consuming whole psyllium husk without enough liquid may cause choking.