Info: 50 ml Tincture
* See, for example:
Kennedy DO, Little W, Haskell CF, Scholey AB. Anxiolytic effects of a combination of Melissa officinalis and Valeriana officinalis during laboratory induced stress. Phytother Res. 2006;20(2):96-102.
Müller SF, Klement S. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006;13(6):383-7.
Ingredients:Each ml contains (in a 1:4 extract):
125 mg Certified Organic Valerian (Valerian officinalis) root.
80 mg Certified Organic Lemon Balm (Melissa officinalis) aerial parts
72 mg Certified Organic Hops (Humulus lupulus) strobiles.
Non-medicinal ingredients: 50% ethyl alcohol, distilled water.
Suggested Usage:Adults: Take 2-3 ml, one to three times daily. Consult a health care practitioner if sleeplessness persists continuously for three weeks.
Warnings:Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you have depression and/or related diseases. Consumption with alcohol, medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness; exercise caution in operating machinery, driving motor vehicles and undertaking activities requiring mental alertness. Hypersensitivity, such as allergy has been known to occur; in which case, discontinue use immediately. Health Canada Natural Product Number: 80032318.