Questions? We're here to help. Health advisors on staff. Call us toll-free at (866) 947-6789.

Health Articles - Aviva Natural Health Solutions

  • Tips for Naturally Healthy Nails

    by Aviva Natural Health Solutions
    Nails are easy to care for. Healthy nails contribute to your overall well being as well as your feelings of self esteem. With a little conscientious effort, you can have glossy, lustrous nails for life.

  • Serrapeptase – Serratia Peptidase, a natural anti-inflammatory

    by Aviva Natural Health Solutions
    For the millions of people who take anti-inflammatory medications to relieve pain and promote cardiovascular health, there is a supplement that shows great promise. The name of this supplement is Serrapeptase, and doctors in Europe have been prescribing it to treat everything from pain to atherosclerotic plaques.

  • Water Purification and Treatment Technologies

    by Nathan Zassman
    A comprehensive look at the different methods of filtering and purifying drinking water: The drinking water treatment technologies used in the majority of systems include one or more of the following methods or media types...

  • Why an Organic Mattress? Better Bed. Better Sleep.

    by Aviva Natural Health Solutions
    One of the most important factors in staying healthy is the quality of the environments in which we spend significant amounts of time, and so ensuring that your bed provides deep and restful sleep without detracting from your overall health is of paramount importance...

  • Natural Constipation Relief

    by Aviva Natural Health Solutions
    Azalea Constipation is defined as having less frequent bowel movements than is normal for the particular individual or as having hard, difficult-to...

  • How to Make Your Coffee Healthier

    by Aviva Natural Health Solutions
    Some studies have shown health benefits of drinking coffee including a reduced risk of diabetes, Parkinson's disease, liver cancer, and gall bladder disease, while others have shown negative effects... Fortunately, there are some ways to turn that morning cup of coffee into a healthier drink...

  • Stomach Bloating – Home Remedies to Help Relieve It

    by Aviva Natural Health Solutions
    The Mayo Clinic explains that bloating occurs "when gas doesn't pass through belching or flatulence." This gas remains trapped in the stomach and intestines, causing pain and discomfort. Here are some common home remedies that are known to relieve gas and stomach bloating...

  • Oil of Oregano: A Powerful Addition to Your Natural Pharmacy

    by Aviva Natural Health Solutions
    There are many different kinds of oregano but it is the Oreganum vulgare, wild oregano, species that shows the most promise in medicine. Oil of oregano is derived from wild oregano and is concentrated into liquid form. Oil of oregano is a powerful anti-viral and anti-bacterial....

  • 10 Reasons To Take A Fibre Supplement

    by Aviva Natural Health Solutions
    1) Fibre is essential for healthy bowel function and will improve bowel movements. As fibre passes through the bowel it absorbs water and increase the bulk of the waste matter. It also softens the bowel movement making it easier to pass. This makes fibre key to eliminating constipation...

  • Eight Foods That Will Help Cure Your Hangover

    by Aviva Natural Health Solutions
    Some people swear by a fried breakfast, while others claim that burnt toast will help you shift the nausea and headaches that strike you after a night of drinking. A lot of the most common claims are just scientifically dubious urban legends. Read on if you want to know which foods and drinks really can help...

  • The Process of Food Fermentation and the Health Benefits

    by Aviva Natural Health Solutions
    Today few societies depend on fermentation for preserving food, but research shows that there are a number of surprising health benefits from consuming properly fermented food. Only food that has been fermented in a way similar to methods used by our ancestors will bring health benefits...

  • Why Hemp Seeds Should Be in Your Diet

    by Aviva Natural Health Solutions
    Maggie Park Like blueberries and green tea, hemp seeds are considered one of the "super foods." Yet most people have never heard of eating hemp see...

  • The Truth about Probiotics

    by Aviva Natural Health Solutions
    An Introduction to Probiotics The adult gastrointestinal tract (GIT) is comprised of approximately 6.5m of convoluted tube that is divided into an ...

  • 5 Super Food Seeds That You Should Be Eating

    by Aviva Natural Health Solutions
    There are some foods available that contain substantially more vitamins and minerals than most other foods. These foods are sometimes referred to as "super foods". Super foods include everything from vegetables and fruits to nuts and seeds. The following are five super food seeds known that are incredibly beneficial to your body...

  • Exploring the Health Benefits of Hydroxycitric Acid

    by Aviva Natural Health Solutions
    B.E. Conrad There are many health supplements on the market today, but one of the most promising goes by the simple initials HCA. Those initials st...

  • Humidification Facts: Did You Know?

    by Aviva Natural Health Solutions
    Medical experts recommend a relative air humidity between 40%-60%. At these levels our senses tell us the air in the room is ideally humidified. This humidity level also is ideal for our health, for the animals and plants in the room, for furniture, musical instruments and much more...

  • 13 Health Benefits of Asparagus

    by Aviva Natural Health Solutions
    Asparagus is often advertised as being a very healthy food, but the reasons why it is thought to be so good for you are often left rather mysterious. Read on to find out how eating more asparagus might be able to dramatically improve your quality of life in some surprising and important ways...

  • 8 Foods That Are Great for Your Skin

    by Aviva Natural Health Solutions
    If you moisturize regularly, stay out of the sun and avoid products with harmful chemicals, you probably think you’re doing all you can to keep your skin healthy. However, if you still find yourself battling dull, dry or oily skin, there’s still one thing left for you to try: changing your diet...

  • Eating Disorders and Recovery

    by Aviva Natural Health Solutions
    The term “eating disorder” includes rumination syndrome, selective eating disorder, and compulsive overeating. The two most common eating disorders are Anorexia Nervosa and Bulimia Nervosa, the diagnostic criteria of which are strikingly similar...

  • How to Treat Gout Naturally: 6 Alternative Remedies

    by Aviva Natural Health Solutions
    Seth Cleverley Gout is a very painful form of arthritis that is caused when a build-up up of uric acid is deposited in your body tissue. Sharp mon...

  • Foods and Supplements to Cleanse the Colon Naturally

    by Aviva Natural Health Solutions
    People who suffer with symptoms, such as constipation, bloating, backache, headache, fatigue or a bloated abdomen can benefit from eating foods that flush the toxins from their body that cause these discomforts. These symptoms only get worse, until something is done to rid the gastrointestinal tract of any built up wastes and toxins...

  • Without Water, Life As We Know It Cannot Exist

    by Nathan Zassman
    We lose about two quarts per day through perspiration, urination and respiration....Mild dehydration, which increases with age due to declining kidney function, hormonal changes, and a loss of our sense of thirst can impair alertness, concentration and cognitive function...

  • Serrapeptase Dosage

    by Aviva Natural Health Solutions
    Lately we've been getting a great deal of inquiries asking for additional information on one of our most popular products, Serrapeptase. Here is some additional information as provided by the manufacturer...

  • Niacin: Why Take B3?

    by Aviva Natural Health Solutions
    B3 niacin has a particularly important role in that it assists in ridding the body of harmful or toxic chemicals. It also helps the body produce, within the adrenal glands, several different sex and stress related hormones. B3 niacin also has very beneficial effects on improving circulation, as it can assist in the reduction of high cholesterol levels...

  • Choline – Do You Need it in Your Diet?

    by Aviva Natural Health Solutions
    Choline is an essential nutrient your body needs in order to keep cell membranes healthy and to help process brain chemicals used in memory. Although your body can make some choline on its own, you still need to get more from your diet. A choline deficiency can actually be dangerous and lead to variety of potentially serious health problems.

  • Natural Sleep Formulas Compared

    by Nathan Zassman
    Vitamin B6, GABA, L-Theanine, Lemon Balm and Hops are synergistic ingredients in the Pure Encapsulations Best Rest Formula, making this the most complete formula available. I also recommend Zenbev, a clinically proven sleep formula that contains a natural source of L-Tryptophan...

  • White Tea: The Amazing Health Benefits

    by Aviva Natural Health Solutions
    White tea appears to have both antibacterial and antiviral properties. Studies have shown that an extract of white tea not only can prevent the growth of some bacteria and viruses, it also may increase the ability of the immune system to fight off viral and bacterial infections...
  • Displaying page 5 of 11